Baby Food Recipes – Lovely Lentils (6-9 Month Baby)2013-01-09
Adding lentils to a baby puree provides a good source of protein and beta-carotene and also folate, fibre and vitamin C. Orange-fleshed sweet potato is an excellent source of beta-carotene and this lentil recipe makes a sweet, soft, smooth puree that appeals to young babies. This is a simple homemade and healthy lentils recipe for babies.
30g (1oz) butter
125g (4oz) leeks, finely sliced
30g (1oz) celery, chopped
30g (1oz) red pepper, cored, de-seeded and chopped
60g (2oz) red lentils
100g (4oz) 1 medium carrot, peeled and chopped
250g sweet potato, peeled and chopped
1 bay leaf
15 fl oz vegetable stock or water
Melt the butter in a saucepan and saute the leeks for 2 to 3 minutes.
Add the celery, red pepper and carrot and saute for 5 minutes.
Add the lentils, saute for one minute, then add the sweet potato and bay leaf and pour over the stock.
Bring to the boil, then reduce the heat, cover and simmer for about 30 minutes, or until the vegetables and lentils are tender. Remove the bay leaf and blend to a puree.