Beef and Broccoli Bowl

2013-01-11
Beef and Broccoli Bowl
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    This stir-fry was a hit, and several tasters even went back for seconds. A flavorful sweet-salty sauce helps make the veggie-packed dish (four cups’ worth) easy to love

    Ingredients:

    • 1 (3 1/2-ounce) bag boil-in-bag long-grain rice
    • 1/4 cup lower-sodium soy sauce
    • 1 tablespoon cornstarch
    • 1 tablespoon hoisin sauce
    • 1 (12-ounce) boneless sirloin steak, cut into thin strips
    • 2 teaspoons canola oil
    • 2 cups broccoli florets
    • 1 cup vertically sliced red onion
    • 1 cup chopped carrot
    • 1/2 cup water
    • 2 teaspoons dark sesame oil
    • 1/3 cup sliced green onions

    Method:

    1. 1. Cook rice according to the package directions.
    2. 2. Combine soy sauce, cornstarch, and hoisin in a medium bowl. Add beef; toss to coat. Heat a large skillet over high heat. Add oil to pan; swirl to coat. Remove beef, reserving marinade. Add beef to pan; cook 2 minutes or until browned, stirring occasionally. Remove beef from pan. Add broccoli and next 4 ingredients (through sesame oil) to pan; cook 4 minutes or until broccoli is crisp-tender, stirring occasionally. Add reserved marinade to pan; bring to a boil. Cook 1 minute. Add beef to pan; cook 1 minute or until thoroughly heated. Sprinkle with green onions. Serve over rice.

    source:

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    Recipe Comments

    1. posted by Matthew David on February 5, 2013

      I am hosting a small dinner party and I wanted to cook Beef sliders stuffed with walnuts and mozzarella, but im not sure what to make for side dishes to go with them. I was thinking for one side dish i would make roasted garlic baby potatoes, but i am not sure for another one. help please :) also if you have any good easy appetizer recipes please let me know :)

    2. posted by PillowMan1234 on February 5, 2013

      I love ordering it at Vietnamese restaurants, but would like to know how to make it myself.

    3. posted by everydayGuitarist on March 16, 2013

      We are trying to make a delicious salad for mothers day and my moms favorite food is a good salad with meat/chicken and something crunchy inside. Please make it original, not like a ceaser salad or anything and a good homemede dressing would really be great. THANK YOU SO MUCH FOR YOUR TIME!!

    4. posted by Milk84 on March 18, 2013

      I gained like 8 pounds my first year of college from eating nothing but fast foods, and I am back to my normal weight because im back home for the summer. I really need to know how to make some semi-healthy foods so I can maintain my weight and overall health.
      Some things I Iike to Eat: Broccoli, Mac and Cheese, Pasta, Salads, Chicken, and Spaghetti. So if you have any recipes using these foods or others please post them.

      Thanks in advance!!

    5. posted by John on March 28, 2013

      I have pork chops out and ready packed stir fry vegetables and noodles.
      how would i cook the pork? in the oven or a skillet or something? and for how long etc
      =] thanks
      How long shall i cook the pork for in a skillet?

    6. posted by Ssshhhh Im becoming aroused on March 28, 2013

      I’m cooking for 6-7 people and I need easy and fast dishes that go a long way. Oh and I have a big bag of broccoli and big bag of corn if anyone knows something different to do with those, but any suggestions appreciated!!!

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