Broccoli and Ginger Beef Stir Fry
2012-06-02- Cuisine: Chinese
- Course: Main Course
- Skill Level: Medium
- Prep Time : 0m
- Cook Time : 0m
- Ready In : 0m
Steak and broccoli are quickly stir fried in a soy ginger sauce. Serve over hot over steamed rice.
Ingredients
- 4 tablespoons plain flour
- 300g (11 oz) beef stock
- 2 tablespoons caster sugar
- 2 tablespoons soy sauce
- 450g (16 oz) frying steak, cut into strips
- 1 teaspoon chopped fresh ginger root
- 1 clove garlic, minced
- 350g (12 oz) chopped fresh broccoli
Method
- In a small bowl, combine flour, stock, sugar and soy sauce. Stir until sugar and flour are dissolved.
- In a large frying pan or wok over high heat, stir fry steak 2 to 4 minutes, or until browned. Stir in stock mixture, ginger, garlic and broccoli. Bring to the boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.
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posted by sethburger on February 5, 2013
I am home and need an idea of what i can make for myself that is easy, healthy, and yummy to eat.
Please include recepie/link.
posted by Larry R on February 5, 2013
I would like to make my own orange chicken and chow mein.
Can anyone that’s a good cook help me out?
posted by Ssshhhh Im becoming aroused on March 16, 2013
I love Hy-Vee’s Beef and Broccoli and Crab Rangoons, but it is kinda expensive and I prefer home cooked meals, but all the recipes I have tried so far don’t really taste quite as good. Only the real recipe not from a cooking website, I have already viewed those. Thanks!
posted by Daniel on March 18, 2013
I am looking for a recipe for dinner. I would like to serve it with noodle or rice. Some thing easy and already tried. Do you have one that you enjoy? Also if you do get this from a web site or know of any other sites that have easy/delicious stir frys or noodle bowls and chinese/filipino soup.
thanks!
posted by sam N on March 23, 2013
I want to make some flapjacks but i have run out of demerera/brown sugar- will it be ok if I just use caster sugar or granulated sugar?? answers will be much appreciated as I am hungry for flapjack!!