Green Club Sandwich | Pika Chakula

Green Club Sandwich

2013-08-16

This healthy sandwich is packed full of goodness to keep you going until dinner

Ingredients:

  • 3 slices wholegrain or rye toast
  • 3 tbsp ready-made houmous
  • 1 small avocado (100g), stoned and sliced
  • 1 handful rocket leaves
  • 8-12 cherry tomatoes, sliced

Method:

Toast the bread and spread houmous equally over one side of every cut. On one cut of bread, lay half the avocado, rocket and tomato. Flavor with pepper, then blanket with an alternate cut.
Heap on whatever is left of the avocado, rocket and tomato, season again and beat with the third cut.
 

 

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Recipe Comments

  1. posted by farida on Aug 20, 2013

    nice n easy reacepe..i like it

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