Indian Chicken with Raita | Pika Chakula

Indian Chicken with Raita

2013-01-28

Ingredients:

  • 90g (1/3 cup) low-fat natural yoghurt
  • 2 tbs korma curry paste
  • 60ml (1/4 cup) fresh lime juice
  • 4 small single chicken breast fillets,¬†excess fat trimmed, halved horizontally
  • Olive oil spray
  • 100g baby rocket leaves
  • 1 small red onion, halved, thinly sliced

For the Raita:

  • 130g (1/2 cup) low-fat natural yoghurt
  • 1 cucumber, halved, deseeded, finely chopped
  • 1 garlic clove, crushed

Method:

  1. Combine the yoghurt, curry paste and 2 tablespoons of lime juice in a shallow glass or ceramic dish. Add the chicken and turn to coat. Cover and place in the fridge for 30 minutes to marinate.
  2. Meanwhile, to make the raita, combine the yoghurt, cucumber and garlic in a medium bowl.
  3. Preheat a barbecue grill or chargrill over high heat. Spray chicken with olive oil spray. Cook for 2-3 minutes each side or until golden.
  4. Combine rocket, onion and remaining lime juice in a bowl. Season with pepper. Divide chicken and salad among serving plates. Top with the raita and serve

source:

 

Print Friendly

Recipe Comments

  1. posted by opurt on Feb 12, 2013

    OK,I am a Learner at Cooking, and Never done Anything Indian.

    I am cooking for 6 people, and want to do an Indian Meal.

    I need All Menu And Instructions Please.

    I want to use Chicken.

    Thankyou in Advance for Any Help.

  2. posted by everydayGuitarist on Mar 22, 2013

    I have eaten so many international foods, but I’m ashamed to say I’ve never tried Indian. I like curry, but I want to try something new when I go. I really like sweeter-tasting foods. I’m not into anything with too much peanut-flavor (not sure if that’s typical of Indian, it is with Thai). I’m fine eating spicy food. What are your recommendations?

  3. posted by Mak Sultan on Mar 25, 2013

    If you do,please tell me your favourite Indian dishes

    And where are you from?

    I’m asking this so that I can cook your favourite dishes if we happen to meet,since I’m an excellent cook

  4. posted by Shay H on Mar 26, 2013

    I would love to slammity slam some indian food for lunch. I guess I am going to eat another crappy salad from the hippy grocery store.

  5. posted by Echo on Mar 28, 2013

    What vegetables or salads can go with this classic.

Post A Comment

You must be logged in to post a comment.

Average Member Rating

(0 / 5)

0 5 0
Rate this recipe

0 people rated this recipe



Related Recipes:
  • article-2039192-03AB23CE000005DC-798_468x366

    Step by Step How to Roast a Chicken

  • Mutton-Pepper-Fry

    Step by Step Mutton Pepper Fry

  • Chicken Masala Roast

    Step by Step Chicken Masala Roast

  • Restaurant-Style-Chicken-Curry

    Step By Step Restaurant Style Chicken Curry

  • 7

    Step by Step How to Make KFC Original Fried Chicken

show
 
close
STRESS RELIEVER BY PIKA CHAKULA Have you been overworked and stressed lately? Or do you know someone who is... via @PikaChakula