Sour Chicken and Sweet Vegetables
2012-06-30- Skill Level: Medium
- Prep Time : 0m
- Cook Time : 0m
- Ready In : 0m
Serves: Four
Time required: 15 minutes
Recipe Ingredients:
- 200 g boneless chicken, diced
- 1 egg yolk
- Salt and sugar as required
- 25 g corn flour
- Oil to fry
- 1 cup chicken stock (See below)
- 50 g tomato ketchup
- 10 ml lime cordial
- 10 ml Chinese wine vinegar or plain vinegar
- 20 g tomatoes, diced
- 20 g carrots, diced
- 20 g cucumber, diced
- 20 g pineapple slices, diced
- Sugar to taste
Recipe Method:
- Mix together the salt, sugar, egg yolk and corn flour and marinate the chicken pieces in it for 20 minutes. Heat some oil in a pan and deep-fry the marinated pieces. Set aside.
- Heat the chicken stock in a wok, add the tomato ketchup, and lime cordial, Chinese wine vinegar, a little sugar and a pinch of salt. Bring it to a boil, remove the scum and add the fried chicken pieces, tomatoes, carrots, cucumber and pineapple.
- You can thicken the broth with a little corn flour, if required. Toss well and serve hot.
What is Chicken Stock?
Heat a litre of water in a thick bottomed pan, and add half kg chicken bones, one carrot cut into rough dices, one chopped onion, one celery, chopped, one spring onion, chopped, a small piece of ginger, three to four cloves of garlic, one bay leaf and a few peppercorns. Allow to boil till the water quantity reduces to half. Cool and strain through a muslin cloth or a very fine sieve. Check the seasoning and the stock is ready for use.







posted by Smashing Pumpkins on March 19, 2013
I bought Tyson’s Frozen Chicken Nuggets and it says its minimally processed. Is it okay to eat on a daily basis or can you gain weight from it because it’s a processed food? I am on diet and I need some answers, thanks.
posted by ttocs on March 22, 2013
I LOVE lo mein noodles at chinese buffets. I really want to learn how to make them. I need a good recipe, not one that is going to need tweaking. I have tried many different places and they mostly all taste the same. So I need a tried and true recipe.
Also a recipe for the fried chicken and red sweet and sour sauce would be amazing. I love that stuff. BUT I NEED A RECIPE FOR LO MEIN NOODLES!!!
posted by Picean on March 26, 2013
I want to stay home and booze with friends. I have 2 vegetarian friends and one more friend who can eat Chicken and Fish. What do you suggest as snacks to go with drinks considering this group of people ? I have thought of Pizza, Chicken wings, Spinach Artichoke Dip, egg rolls. Any suggestion will help me. Thanks in advance.