Sunrise Smoothie | Pika Chakula

Sunrise Smoothie

2013-03-14

Any kind of fruit will work–try strawberries or peaches.

Ingredients:

  • 4 cubed peeled kiwifruit (about 3/4 pound)
  • 2 medium ripe bananas, cut into 1-inch pieces
  • 4 fruit-flavored green tea bags
  • 1 1/2 cups boiling soy milk
  • 1 tablespoon honey

Method:

Place cubed kiwifruit and banana pieces in a large zip-top plastic bag; seal and place in freezer for 30 minutes or until almost firm. Place the tea bags in a medium bowl. Pour the boiling soy milk over tea bags, and steep for 3 minutes. Strain the tea mixture through a fine sieve into a bowl, and discard the tea bags. Stir in honey, and cool. Combine the kiwifruit, bananas, and tea mixture in a blender, and process until mixture is smooth.

 

 

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Recipe Comments

  1. posted by lets roll on Mar 17, 2013

    Not jamba juice!

  2. posted by Death Knight on Mar 17, 2013

    I have 6 cups of boiling water in a pot, how many tea bags should I put in if I don’t want my tea too strong?

  3. posted by gail C on Mar 21, 2013

    well im 15 and just became a vegan. i need to no the basics on what to buy. be specific on the brands please and diff flavors.
    also, which is better to have, vanilla or plain soy milk??

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