Sunrise Smoothie | Pika Chakula

Sunrise Smoothie


Any kind of fruit will work–try strawberries or peaches.


  • 4 cubed peeled kiwifruit (about 3/4 pound)
  • 2 medium ripe bananas, cut into 1-inch pieces
  • 4 fruit-flavored green tea bags
  • 1 1/2 cups boiling soy milk
  • 1 tablespoon honey


Place cubed kiwifruit and banana pieces in a large zip-top plastic bag; seal and place in freezer for 30 minutes or until almost firm. Place the tea bags in a medium bowl. Pour the boiling soy milk over tea bags, and steep for 3 minutes. Strain the tea mixture through a fine sieve into a bowl, and discard the tea bags. Stir in honey, and cool. Combine the kiwifruit, bananas, and tea mixture in a blender, and process until mixture is smooth.




Print Friendly

Recipe Comments

  1. posted by lets roll on Mar 17, 2013

    Not jamba juice!

  2. posted by Death Knight on Mar 17, 2013

    I have 6 cups of boiling water in a pot, how many tea bags should I put in if I don’t want my tea too strong?

  3. posted by gail C on Mar 21, 2013

    well im 15 and just became a vegan. i need to no the basics on what to buy. be specific on the brands please and diff flavors.
    also, which is better to have, vanilla or plain soy milk??

Post A Comment

You must be logged in to post a comment.

Average Member Rating

(0 / 5)

0 5 0
Rate this recipe

0 people rated this recipe

Related Recipes:
  • 670px-Make-a-Banana-Smoothie-Intro-Version-2

    Step By Step How to Make 4 Different Banana Smoothies

  • 7

    Step by Step How to Make Fluffy Scrambled Eggs

  • 9

    Step by Step How to Cook a Basic Omelette

  • Christmas stollen

    Christmas Stollen

  • Strawberry apple punch

    Strawberry Apple Punch