Veal Steaks with Italian White Bean Salad | Pika Chakula

Veal Steaks with Italian White Bean Salad

2012-09-25

Many varieties of already cooked white beans are available canned, among them cannellini, butter and haricot; any of these are suitable here.

Ingredients:

  • 1 tablespoon olive oil
  • 8 veal steaks (680g)
  • ½ cup (125m1) beef stock
  • 60g butter

For the Italian White Bean Salad

  • 100g baby rocket leaves
  • 1 large tomato (250g), chopped coarsely
  • 1/2 cup firmly packed fresh basil leaves, torn
  • 2 x 400g cans white beans, rinsed, drained
  • 1 tablespoon finely chopped fresh chives
  • ¼ cup (60m1) lemon juice
  • 2 cloves garlic, crushed
  • ¼ cup (60m1) olive oil

Method:

  1. Make the Italian white bean salad.
  2. Heat oil in large non-stick frying pan; cook steaks, in batches, until browned both sides and cooked as desired. Cover to keep warm.
  3. Pour stock into same pan; bring to a boil, stirring. Add butter, stir until butter melts. Reduce heat; simmer, stirring, 2 minutes.
  4. Serve steak, drizzled with sauce, with Italian white bean salad.
  5. ITALIAN WHITE BEAN SALAD Combine rocket, tomato, basil and beans in large bowl. Combine chives, juice, garlic and oil in screw-top jar; shake well. Pour dressing over salad; toss gently to combine.

Recipe Comments

  1. posted by henryshensbcglobalnet on Feb 10, 2013

    I know frogs legs and snails but what are the more normal foods they eat?

  2. posted by nothin_nyce1 on Mar 17, 2013

    such as apptitizer,beverage, entree’s….HELP ME

  3. posted by John G on Mar 21, 2013

    i’ll be here on march8

  4. posted by Squall Leonhart on Mar 26, 2013

    Finally going to NY for my birthday. Just a quick weekend trip. I know there are tons of restaurants. It sure would be helpful if someone gave me some names to get started — all price ranges.

    I’ll be in the Time Square area.

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