Currently Browsing: Unga wa Dola
Matumbo Wet Fry (Tripe)
In Kenya, matumbo (tripe) is very affordable and it is actually really delicious if done well. Matumbo wet fry is often served with Ugali. My recipe requires you to boil the matumbo for 3-4 hours or until tender, but if you are in a hurry, you can use a pressure cooker and that will take you less than half an hour.
Mince Meat Pizza (Without Oven)
Don’t have an oven but want some home made pizza? Make this super simple mince meat pizza on the stove top. This recipe also features my special pizza dough which makes the perfect home made pizzas every single time.
Mbuzi Choma (Kenyan Barbecued Goat)
If you have lived in Kenya or visited the country, Mbuzi Choma (barbecued Goat meat) or Nyama Choma is something you must have had at least once. The meat is cooked over an open flame and traditionally served with ugali, kachumbari (a tomato and onion salad) and some salt. You just lightly dip the meat into the salt and enjoy the simple flavours.
Mandazi ya Maji
Some may call it puff puff, mandazi ya kumimina, kaimati without the sugar syrup or even mandazi ya maji. Whatever you want to call it, these little puffed balls of deliciousness are an amazing snack for any time of the day with a nice hot cup of tea.
Fried Fish with Tomato Gravy and Ugali
We Kenyan’s love our fish and why should we not? We get fresh Tilapia fish from Lake Victoria in the Nyanza province. This Fried fish with tomato gravy is served with a Kenyan staple, Ugali. The fish is deep fried until crispy and coated with a thick tomato gravy.
Mkate wa Sembe (Swahili Sponge Cake)
Have you ever heard of Mkate wa Sembe (Swahili words directly translating to bread of maize meal). This bread/cake is a delicious accompaniment for tea time. It is also known as Mkate wa Mayai or a Swahili Sponge Cake.
Classic Kenyan Beef Stew and Ugali
A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone’s favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot.
Chicken Chapati Roll
Nicely spiced chicken, a beautifully cooked chapati (chapo) and some kachumbari over the top makes this chicken chapati wrap a must try.
Mawe Tatu Cake (Cake without an Oven)
There’s just something special about cake that is baked in the jiko. This mawe tatu cake is so easy to make and the perfect recipe for those who don’t have an oven. Mawe tatu stands for 3 stones however, feel free to use sand instead of stones to bake the cake.